Yoga for the masses!
I taught yoga to over 300 chldren yesterday! 10 sessions back to back with over 30 children age 7 – 11 in each class.
I was rather daunted by the prospect – but it ended up suprisingly ok.
One girl came up to me after a class and looking a little dazed said:
‘ I feel different…’
‘Is that alright?’ I said, ‘ What do you mean you feel different?’
‘ I don’t feel myself ‘ she said, ‘but that was really good! Yoga is awesome!’